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Join date: Jan 10, 2022
Posts (4)

Sep 11, 2023 ∙ 1 min
You Are What You Eat
Dear Center Community,
As a personal trainer and coach I find that the word “nutrition” conjures up different images and feelings for...
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Aug 21, 2023 ∙ 1 min
A Fit Friendship
Dear Center Community,
You may hear their infectious laughter or catch one of their contagious smiles as you walk to your next fitness...
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Aug 8, 2022 ∙ 1 min
RESILIENT, TENACIOUS, & JOYFUL
Dear Center Community,
As a personal trainer, I have the opportunity to connect with a variety of people and sometimes along the way I...
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Lisa Tyndal
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