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OnDemand

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Personal Training

FITNESS

Whether you're into group fitness workouts, personal fitness training, or following your own program, PCC can provide you with the discipline, motivation, and inspiration you need to meet your goals.

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STRENGTH IN NUMBERS

Our fitness program is designed to get you into shape, and into community. We believe working out should be fun and produce great results, and we offer a variety of classes to meet all your fitness goals. We take great care in selecting experienced and certified instructors to motivate you, bringing both knowledge and personality to each class. They’ll keep you coming back for more!

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WEIGHT ROOM
RESERVATIONS

In accordance with San Mateo County’s restrictions (social distancing, capacity limitations, etc.), use of the Weight Room will be by reservation only. However, this time around you will be free to move within the Weight Room and use the strength tower, squat racks, and bench press. 

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ONLINE CLASSES

Plan fun and fitness into your day with a variety of online classes featuring some of the Center’s beloved instructors. 

Let's put a little less distance between us!

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ONDEMAND CLASSES

Did you miss a class this week? No problem!

We have OnDemand videos available on our website for you to view at any time. Our library of videos will continue to build to offer new formats.  You can do these workouts at any time of the day and as many times as you desire. Each of our class links are provided here for our members. All recorded sessions can be paused and replayed multiple times.

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PERSONAL TRAINING

Personal training is a great way to get a workout started or to take your current workout to the next level. Our Personal Training Staff is here to meet your specific physical and wellness needs. Our trainers bring with them the experience to help ensure a safe program and are qualified to train all levels, from the beginner to the seasoned athlete.

Personal Training packages available! 

 

Contact Martine, Personal Training Coordinator, at martineL@wearepcc.com for more information.

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28-day Healthy Eating Program

We are excited to launch 28-days of Healthy Eating! In this four week plan, you will be sent weekly guides, grocery lists and up to 14 new recipes each week to keep you motivated and on track. 

Click Here to try these healthy and quick to assemble Nori Roll salad and delicious Warm Quinoa Breakfast recipes.

If you like these recipes join Martine in our Healthy Eating Program Pilot where you not only will receive many more amazing recipes but will also learn how to do simple and healthy meal planning that will help you reduce inflammation, boost immunity and metabolism, increase energy, and balance blood sugar levels.

Our hope is that everyone who signs up for this program feels empowered and supported to make long-term sustainable changes to their eating habits as we enter a new year focused on continued health and wellness.

Sign up here or email Martine at martinel@wearepcc.com to find out more.

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“Exercise, good nutrition, and lots of laughter bring peace, joy and good health!”

Monique - Personal Trainer

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Peninsula Community Center

membercare@wearepcc.com

650-364-6272
3623 Jefferson Avenue Redwood City, CA 94062

©2020 by Peninsula Community Center