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Join date: Jul 11, 2022
Posts (5)
Mar 11, 2024 ∙ 5 min
Putting Your Best Foot Forward (Full Article)
Laura Tebbe, Personal Trainer Putting Your Best Foot Forward by Laura Tebbe I have an uncle who is a retired orthopedic surgeon, and I...
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Nov 6, 2023 ∙ 1 min
Sleep Is Your Superpower!
In January 2020, our team launched a health campaign to promote healthy habits in our community. This campaign was modeled after the...
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Nov 14, 2022 ∙ 2 min
FUNctional Strength Training - Seven Functional Movement Patterns
Below are examples of the seven functional movement patterns with beginner, intermediate and advanced suggestions. If you are interested...
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Laura Tebbe
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