General Information
Active participation in our selection of classes will achieve the benefits of cross training.
A variety of exercise classes are offered each week that are free to PCC members.
Fitness Classes:
BTS—Group Power
Pilates
Spinning
Senior Silver Sweat
Health Enhancement
Aqua Classes
Hydropump
Wet Sweat
Other Fitness Activities
Jr. Jocks & Go Girls
Little Dancers Tap and Ballet (children 3 to 5 yrs.)
Upward Basketball (1st through 4th grade boys and girls)
Weight & Cardio Rooms
Our Fitness Room has equipment to exercise all the major muscle groups of the body. Our equipment includes Cybex, Eagle, Atlantis machines and free weights. The Cardio Room is complete with treadmills, Stairmasters, Lifecycles, an Ergometer (rower) and Precor elliptical trainers.
New PCC members receive a free orientation to the fitness equipment. For a fee, personal trainers are available by appointment to design a program to help you achieve your personal fitness goals.